Adding a ventilation system to your home can keep indoor air from being stagnant and manage humidity levels.
How Indoor Air Quality Affects Your Health
Mold, pollen and pet dander are ordinary pollution sources in your home. Other supplies include household cleaners and volatile organic compounds (VOCs).
VOCs can be released by products in your home, such as building materials, flooring or furniture. They can also be located in various air fresheners and scented candles. Increased VOCs can result in respiratory irritation, headaches and dizziness, among other symptoms.
Multiple scientific studies have found respiratory diseases, asthma and other illnesses are linked to bad indoor air quality. Allergies can also be aggravated by indoor air quality troubles.
10 Signs Your Home has Poor Indoor Air Quality
If your family has symptoms that are bad at home and improve when you leave, you may be affected by indoor pollution. You should also talk to your doctor if you’re concerned about your health.
- Ongoing cold or flu symptoms. A sore throat or runny nose that never goes away could be connected to air quality. This is especially true if you don’t have symptoms when you leave your home.
- Watery, itchy or dry eyes. Your eyes are susceptible to indoor pollution and may react by turning dry, itchy or watery.
- Fatigue or feeling dizzy. Breathing in chemical pollutants can impact your energy levels.
- Constant asthma attacks. Dust, pet dander, smoke and other triggers can be diffused through the air or get stuck in carpet.
- Coughing and sneezing. Allergies or colds can lead to these symptoms, but they shouldn’t be worse at home.
- Heavy dust despite periodic cleaning. You may need to upgrade your air filter or install a filtration system from Service Experts Heating & Air Conditioning.
- Humidity issues. Dryness can cause red eyes and increase respiratory problems. Too much moisture can lead to mold or mildew growth.
- Stale odors. Mold or mildew thrives when the humidity in your home is too high.
- Hot or cold spots. This can be tied to air quality, especially if your HVAC system is having problems controlling temperature and humidity.
- Nausea. This can be a reaction to the chemicals or pollutants in your home. It can also be a warning of high carbon monoxide levels. Make sure that you have a working carbon monoxide detector in your home.